Stand Up for Yourself

I make no excuses for writing about Stand Up Paddle Boarding again… but this time I am going to be uncompromising and brutal. I am parking the man of science and gentle informed persuasion, and re-inventing myself as a fundamentalist exercise warrior. My weapons are inflatable, and I am aiming them at everyone who will listen.

Before we all became properly epidemic savvy by necessity, the word epidemic was used a lot within public health media. We were constantly informed that there was an epidemic of this, or an epidemic of