Golf fitness and golf exercise courses
 
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Golf fitness and golf exercise courses

 
Club Players Seminar

Seminar Objectives:-

A very practical based seminar for groups of club players. The primary purpose of this seminar is to establish and re-enforce the role of exercise, physical training pathways, and movement screening in the long-term development of the golfer.

The secondary purpose is a fascinating insight into the “physical” and not the technical side of the golf swing.

In real terms it is hoped that attendees will use this seminar to either kick-start or re-enforce a dedicated physical training regime specifically designed to improve their golf performance.

Seminar Themes:-

• Understanding the “physicalities” of golf
• Where does physical training fit into golf preparation
• What can physical screening reveal about me and my golf swing
• Establishing a golf training pathway
• Understanding the benefits…enhanced performance, swing resilience, injury prevention, “your body is your sport”.
• How fit am I?


Workshops for Coaches, Trainers and Therapists

Covering a comprehensive introduction to Functional Training, Corrective Exercise and Movement Screening and suitable for all those working with golfers.

• The functional dynamics of the golf swing
Dynamic Movement Screening and motion capture assessment of a golfers foundation movement capacity
• The functional training progression through the main stages of a performance physical training programme

These are always practical based workshops where participants are expected to take part in evaluation/screening techniques, training activities, corrective exercise progressions and “physical” range drills.

Please contact us for more information
   
 
 
www.functionalexercise.co.uk www.golfathlete.co.uk www.golf-exercise.co.uk www.functionalrehabilitation.co.uk www.movementscreening.co.uk www.functionaltrainingresource.co.uk www.physical-solutions.co.uk