Providing golf-specific physical
training programmes for individual
performance enhancement and
rehabilitation.
>
Providing educational products and
courses for health and fitness
professionals who want to learn more
about screening and physical preparation
for golf
>
Providing physical education and
training services to colleges, governing
bodies and clubs
Screening:
Exactly how do you move? How is this
reflected in your swing? How does this
affect your performance?
Flexibility:
Can you make the shapes and achieve the
ranges required by the golf swing?
Stability:
Can you “hold on” to this flexibility
from a strong and stable base? Can you
control the momentum of the modern golf
swing?
Strength:
Are you developing and maintaining a
golf-specific foundation of functional
strength?
Power: Can
you lengthen, can you load, can you
explode?
Training Snippets
We have added some video clips to our website so
you can get some idea of what we are all
about
