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Functional Training and Physiotherapy Experts |
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Welcome to our website. Before we tell you about what we do, let
us tell you a little about who we are:- |
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Robert Wood MCSP SRP |
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Andrew Hunt MSc MCSP SRP |
Since qualifying as a Physiotherapist Bob has spent many years
running a successful private practice, and also has a personal
Functional Training studio. He has produced numerous articles on
all aspects of health and fitness, which have been published in
magazines, national newspapers and radio. He has written
chapters and contributions within fitness books, medical
textbooks and other media. He is a consultant to Badminton
England and Golf England, and works with a wide range of professional athletes
varying from the field of golf to motor racing. As a co-founder
of Physical Solutions he has written and delivered numerous
training courses.
Bobs passion is the field of physical training and long-term
athlete development for golfers. He has written for many golf
publications and is currently a regular writer for Todays
Golfer magazine.
Bob is also involved in developing childrens Physical Education
and core movement skills at a national curriculum level.
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Andrew has over 20 years experience as a physiotherapist
including time spent working in clinics in America. He has
completed a Masters degree in sports medicine and is currently
joint partner of Physical Solutions. For over 12 years he has
had a particular interest in sports injuries, Functional
Training and rehabilitation.
Currently he provides consultancy services to Professional
Football Clubs and within National Tennis Centres. He has many
years experience working with elite junior athletes and an
understanding of the unique requirements of this age group.
Alongside the educational courses delivered by Physical
Solutions, Andrew lectures extensively to varied audiences from
degree level to the general public on all aspects of sports
injuries, back care, health and rehabilitation. |
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What
we do ... |
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Functional
Training |
Modern lifestyles have taken their toll on
the human body. Our day to day postures and repetitive actions
lead us to develop asymmetries and imbalances throughout the
body. Even athletes are not immune; the repetitive nature of
many sports can equally lead to certain areas in the body
becoming tight and other areas weak. These can eventually lead
to pain, tissue breakdown and chronic overuse injuries. Common
examples are lateral thigh pain in runners, low back pain in
footballers, and shoulder pain in tennis players.
Physical Solutions have developed a complete programme to reduce
potential injuries and improve performance for the recreational
to elite athlete. Based on a biomechanical understanding of
human movement and following a recognised training path it will
include:
Functional movement analysis: a comprehensive screening
programme based on static and dynamic postures.
A functional flexibility programme to address muscle imbalance
A core and dynamic stability programme to develop a base for
strength training
A Functional Training programme to adequately prepare the body
for the demands of a particular sport
Advanced stage training to develop power
Integration of corrective exercises into a performance
training programme
This approach has been successful for a wide range of clients
from individual athletes to professional sports teams.
If you are interested, or have further questions on how Physical
Solutions can assist with your training needs please
contact us. |
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Physiotherapy |
A range of
physiotherapy services in the Norfolk and Nottingham areas from
experienced state registered physiotherapists:
Robert Wood MCSP, SRP
Bob now has a clinic and Functional Training studio in the
peaceful Norfolk countryside where he offers:
Sports, spinal and orthopaedic rehabilitation
Post-operative rehabilitation
Bio-mechanical assessment
He is recognised by all major medical insurers, and has a close
working relationship with orthopaedic consultants, dieticians
and sports scientists.
Functional Training programmes
Functional performance assessment
Movement screening and corrective exercise programmes for
clients of all ages and abilities
Postural assessment
Andrew Hunt MSc, MCSP, SRP
Andy can be contacted for physiotherapy services in the
Nottingham area.
With a background in sports medicine and rehabilitation Andy
works with athletes from a variety of sports from the
recreational to elite athlete.
Treatment includes:
Bio-mechanical assessment
Movement screens and corrective exercise
Functional Training programmes
Late stage return to sport programmes
To enquire about physiotherapy services in either the Norfolk or
Nottingham areas
please contact us. |
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We also:-
provide a consultancy service on all Functional Training,
rehabilitation, corrective exercise and screening topics. We
specialise in long term athlete development and provide
services and consultancy to major national sporting
organisations.
have our own suite of nationally approved (REPS) educational
courses.
lecture on a number of topics:- ranging from sports injuries
to elite athlete preparation.
write and present educational courses to degree level. |
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