Rehab and Training Resources

Physiotherapy and athletic training resources. We are established educators in the field of functional training, movement screening and athlete development. Our training resources are available to buy online

Courses & Seminars

With many years of experience we can provide education services to groups, organisations, clubs and clinics. Our courses are practical, physically engaging and comprehensively resourced

Rehabilitation and Performance

Injury management, clinical services, screening, performance training and planning for individuals of all abilities and ages

Functional Training Consultants

“If somebody asked what does Physical Solutions do, rather than reel off an endless list I would always give a straightforward two word answer…. Movement Improvement. Everything we do is focused on this, whether with our own clients or helping other professionals with theirs.

The context of how and why we do this may change… it may be a clinical or rehab situation, it could be a long term athlete development programme, a sport specific training schedule, a screening programme or a physical education scenario… but a single theme remains constant… movement.

Understanding, assessing, optimising, progressing and enhancing movement is the goal. We believe the solutions need to be practical, adaptable and accessible. Its an ever changing mission, bringing us into contact with a variety of clients, professions and organisations… but its fun.”

Bob Wood

Working Across Rehabilitation, Sports Performance and Education

Professional development and athlete development resources

WHAT PEOPLE SAY ABOUT US

Physical Solutions work with lots of people, here’s what they have to say

Our sport is tough, and injuries can occur, and you need a team of people to help you who you can trust. Bob has always been there for treatment, rehab and advice.
Alan Hill

BMX World Champion

The CPD courses delivered to our staff by Physical Solutions have been excellent. Just what we needed to improve our teams skills with screening and functional techniques, and also leaving them engaged and enthusiastic about applying them.
Dave Maclellan

Director, Ocean Physio and Rehab

This is exactly what we require for use with elite tennis players, clear programmes that we as coaches can use as a reference resource and that can be easily followed when players are on tour or away from home.
Matt LIttle

UK Lawn Tennis Association Fitness Coach