Thanks for visiting our shop. Our aim is to provide practical, well illustrated and accessible resources for all those interested in “Movement Improvement”, rehab and performance. We also have a large resource of articles written by Bob and Andy over the last few years. If you are interested in FREE downloadable PDF’s on diverse topics ranging from Obesity Management to Understanding Planes of Axes of Movement, then please visit our FREE resources section.

Packs & Downloads

Our education and training downloads. Please see examples below

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A recommended selection of books that we know “make a difference”

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A specialist selection of equipment and advice

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Free Resources

Our free download articles available to all

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Functional Resource

Physical Solutions girl golf athlete functional training

Functional Exercise Programmes

Now in its 3RD EDITION RELEASE and containing new exercise pathways and performance/corrective options.  The Functional Resource is a “stand alone” downloadable product. For the user it provides a fully illustrated in-depth educational collection. It is designed with easy to navigate sections for quick reference and printing during a consultation or workout….

Physical Golf

muscular golfer fitness and exercise

Functional Integrated Training Golf Pack

This is a comprehensive resource for all players, therapists, health and fitness professionals, personal trainers and golf coaches who want to learn more about physical and functional training for golf. It covers all the essential criteria needed to construct golf-specific training programmes with an emphasis on practical tools, techniques and exercise pathways………